I thought the other thread was about depression?Sif there isn't already a thrad about this.
This.I listen to music, read book, talk to people. That is called procrastination btw...which consumes 99% of my study time.
I do thatThis.
Swearing loudly when no one is around also helps sometimes.
Do you slam the table too? XDI do that
I punch in the air then I hit something sometimes, it hurtsDo you slam the table too? XD
I don't think it's a good habit... but meh it helps. I've been caught doing it once by my dad who got worried and thought something catastrophic happened
Yeah it does. I think we transform our stress in anger lolI punch in the air then I hit something sometimes, it hurts
ew. who wants to do that?Excersize!
what's the point of exercise if it isn't intensive.well light exercise can be of a great benefit to stress management
intensive one, on the other hand, is a big NONONNONONONO
um haven't you heard of a "light" exercise?what's the point of exercise if it isn't intensive.
so either;
-intensive exercise or
-smoke more cones