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Hey, does anyone have a sheet with all the chemical reactions that we need to know for the HSC? I just want a sort of thing that I can print off and stick on my wall to remember the reactions.

In my opinion some asian hairstyles look absolutely terrible and some look pretty damn cool, I'm asian and I usually don't bother styling my hair (it means waking up an extra 20 minutes early before school). Here are some photos of my favourite asian hair styles (the first is my favourite) taken...

I'm doing year 12 Engineering and I've got an assignment due in a week and I need a little help getting started. One part of what we've been asked to do is find out information about a lifting hook. I've been searching for a few days and I haven't been able to come up with anything remotely...

Re: 回复: Anime fans and RO gamers? ^__^ I enjoyed NGE, it was a total mind fuck. I am actually about to watch Code Geass (I lent it off a friend) I just need to find where I put the bloody discs... I never liked the Gundam series'. Also, your probably right about the replacing the devil may...

I used one of those online converters where you punch in your weight and height and it tells your BMI and body fat percentage. I'm 180cm tall and 70kg and I got 17% body fat, however I don't believe it takes mucle into account (as mine should hopefully be a fair bit lower).

Re: 回复: Anime fans and RO gamers? ^__^ Fantastic anime series (ongoing): Chromed Sheleld Regios Requiem for a Phantom Hellsing Best anime series (ever): Claymore Neon Genesis Elfen Lied Devil May Cry Good anime series: Black Cat Bosou Renkin Darker than Black Deathnote Linebarrels of Iron

I'm talking about chin ups, palms towards my face. That bar has only fallen while I've been using it once and it was because I tried putting tape underneath where it grips to the wall (bad idea).

Not quite a pick up line but its still brilliant. Guy is sitting across the room and gestures for the girl to come to him with one finger. Girl walks over and says "what?" Guy says "If I can make you come with one finger, imagine what I can do with two."

The grips on my chin up bar are 30cm apart, so it is pretty much shoulder width apart for me. You remind me of my little sister, she jumps up and holds herself up there for a few seconds, then complains the next day when her arms hurt. Although I'm not surprised considering she is only 12...

Hello again, I was wondering what warm ups can I do simply at home to get the muscles in my upper body, essentially 'warmed up'? Basically when I'm at the gym I use the rowing machine to warm up, however at home I don't have that luxury at home so I'm at a loss for an idea of how to warm up my...

Re: Chin ups, push ups and sit ups - How many can you do? I'm pretty sure your not meant to go completely straight, because you'll hyper-extend your arms. I go until theres about a 120* angle between my forearm and my upper arm. Regarding sit ups, I mean full sit ups like chest to knees all...

The other reason I can't do many push ups is because I injured my shoulder a few months back and that stopped me doing push ups all together, I only just started doing them again.

Re: Chin ups, push ups and sit ups - How many can you do? It's probably because I have one of those doorway chin up bars which I can practice on instead of going to the gym. And I prefer doing chin ups to sit ups or push ups, it just seems so much more convenient being able to exercise...

When and where?

Chin ups, push ups and sit ups - How many can you do? How many can you do and whats a decent amount to be able to do? I'm 17 and I can do 20 chin ups, 30 push ups and 20 sit ups. I just started going to the gym and exercising more often, so I was just wondering about this.

This was told to me as a joke. Guy is sitting across the room and gestures for the girl to come to him with one finger. Girl walks over and says "what?" Guy says "If I can make you come with one finger, imagine what I can do with two." I found it quite hilarious at the time.

Howdy all, I've been given an assignment which is to produce a report on a Chain Block (Lifting Devices topic). We are meant to select one of the following components from this list: Hook - top & bottom Gears Chain - effort & load Bearings / main shaft Housings / support structure I had a...