Don't you personally need to start making an effort to get fit before you force it on the world?
i've stopped drinking alcohol at uni.
Feel free to visit me tomorrow and check out the huge salad im eating for lunch.
Yesterday i got up a 5:15am and went to the gym to run on the treadmill before uni. got up early today and did the same.
Did 4 x 10pushups, 4x 25 crunches, 4x30 lunges and 4x20 thingies(can't think of the word, the one where your laying flat on your back and then raise your legs straight up above the ground slowly to a 90degree position then backdown but only lower them to like an inch or 2 above the ground).
So Tamara, i am trying to fix my personal situation. But thanks for the encouragement.