Does anyone else find that the more they prepare themselves for an exam, the more stressed out and nervous they become?
For my yearly exams, I did a few days prior a lot of revision on some of my subjects, and it stressed me out so much.. Going through textbooks made me think "Shit! I need to know so much more than I thought!" and I'd write up massive 15 - 20 page summaries and try to remember lots of facts, dates, info, quotes etc and I was so worried that I wouldn't remember anything, and that I'd fail.. I couldn't even sleep! And I'd wake up feeling physically ill, because of the exams.. And then once the exam was done, I'd realised that.. most of what I studied was in fact, irrelevant. And by my last couple exams, i was "over it", so I didn't really study, just did basic summaries, looked over book etc.. and I didn't really feel nervous, sick, and I could sleep well that night before..
Anybody else experience this too??
For my yearly exams, I did a few days prior a lot of revision on some of my subjects, and it stressed me out so much.. Going through textbooks made me think "Shit! I need to know so much more than I thought!" and I'd write up massive 15 - 20 page summaries and try to remember lots of facts, dates, info, quotes etc and I was so worried that I wouldn't remember anything, and that I'd fail.. I couldn't even sleep! And I'd wake up feeling physically ill, because of the exams.. And then once the exam was done, I'd realised that.. most of what I studied was in fact, irrelevant. And by my last couple exams, i was "over it", so I didn't really study, just did basic summaries, looked over book etc.. and I didn't really feel nervous, sick, and I could sleep well that night before..
Anybody else experience this too??