Legendary16
Well-Known Member
Or even better...only use your phone for 30 minutes in a dayalso don't use your phone for 30 mins before you sleep and ideally don't have it in your room!
Or even better...only use your phone for 30 minutes in a dayalso don't use your phone for 30 mins before you sleep and ideally don't have it in your room!
haha that was my trial exam, thanks anyway!I have this years cssa trial?
i feel like id stress too much over sleep quality that in the end the quality would be worse1. ensure your room is cooled sufficiently
2. buy a watch that allows you to track your sleep
3. track the ideal amount of time that you should sleep for - this tends to vary from person to person (hint: 8 hours is vastly different from 8 hrs and 30 mintes)
4. use a pillow with memory foam
5. ensure total darkness and no noise
6. establish a bedtime routine
nah this is valid, studying with a shit sleep schedule will fuck u over. even changing it now is riskyAlso you should work on your sleep routine
My sleep schedule was never an issue before, but ever since these holidays, I've been consistently sleeping around 12 and waking up past 8:30 and I just feel tired the whole day. Something must changenah this is valid, studying with a shit sleep schedule will fuck u over. even changing it now is risky
thats so weird. I literally have the exact same sleep schedule, (except i wake up at 9) and i feel lovely. Go to bed earlier and wake up at 8. do 10:30 -- 8:00 maybe.My sleep schedule was never an issue before, but ever since these holidays, I've been consistently sleeping around 12 and waking up past 8:30 and I just feel tired the whole day. Something must change
The best part is that when I've slept at 10:30, I tend to wake up around 7 which is ideal even for the exam daysthats so weird. I literally have the exact same sleep schedule, (except i wake up at 9) and i feel lovely. Go to bed earlier and wake up at 8. do 10:30 -- 8:00 maybe.
also studying is extremely draining, a lot of it is prolly taht
I haven't been studying as much and I'm still tired 🥲thats so weird. I literally have the exact same sleep schedule, (except i wake up at 9) and i feel lovely. Go to bed earlier and wake up at 8. do 10:30 -- 8:00 maybe.
also studying is extremely draining, a lot of it is prolly taht
10 minutes of study is equivalent to 2 hours of sleepI haven't been studying as much and I'm still tired 🥲
what do u guys do if its a form question like in the 2022 mod B10 minutes of study is equivalent to 2 hours of sleep
seIf harmwhat do u guys do if its a form question like in the 2022 mod B
theres been a form question in one module for the past 3 years maybe. does that mean theres gonna be one this year or not lmaoseIf harm
also whats ur desired atarseIf harm
97 i remember he changed italso whats ur desired atar
hell bro, my teacher is apparently rlly good and he says 900-1000 is optimal for a, b, common but 800 is optimal for mod c 20 markerchat is 1150 words for discursive + reflection too long?
i can write the discursive (700 words) in 19m
honestly same where is the stresshsc soo long im not even stressed wtf
during trials 3 days before I was on the verge of a heart attack is this normal?
i almost collapsed multiple times during trials but for some reason i feel weirdly calm about hschsc soo long im not even stressed wtf
during trials 3 days before I was on the verge of a heart attack is this normal?