E.g, a buisness is run and there is a manager who runs the place. a new system is implemented that does the managers job... the manager once had power like, creating deadlines, supervision... but now the system does that its similar to deskilling
Hey mate, sorry for the late reply =P
Yes i train with elvis & anthony, training is by the BEST in australia and way better than the brazilian black belts ive seen. Thats just my opinon, there are no ego's at the gym its really cool and fun and a bunch of great guys. shoot me an email and i'l...
sometimes it seems you get so close but then something or the other always happens.. it really sucks =D wat bout u ppl?ps to the one im comin to get you!
So true... If you want to loose the belly, start doing short but explosive cardio. situps will only "tone" a certain area... you need to reaise your heart rate up HIGH to burn fat.