joeyz_da_ak2plz
New Member
- Joined
- Sep 30, 2012
- Messages
- 14
- Gender
- Male
- HSC
- 2012
i forgot the health consideration, flexibilty in sports med... even thouh i wrote it on the question paper
we shouldn't have had to... it wasnt asked in the question but a lot of people didas if we had to talk about tapering and peaking for the planning question in improving performance..? fuarrrrk
The planning part of the question was "planning for a training year" dot point and i weaved in the "Amount and Intensity of Training", "physiological considerations" and "psychological conditions" into all the different phases and how we prevent overtraining.how did you? it was specific to the dot point...
no it wasn't... the dot point heading is 'planning to avoid overtraining' - the planning is specific to thatThe planning part of the question was "planning for a training year" dot point and i weaved in the "Amount and Intensity of Training", "physiological considerations" and "psychological conditions" into all the different phases and how we prevent overtraining.