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How much sleep do we need? (1 Viewer)
- Thread starter Drone23
- Start date
jasmineIStheSEX
New Member
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- Jan 5, 2009
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- Female
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- 2009
My bedtime is set to 8.30pm. I'm not allowed to stay up later than that.
I should be off soon. Humph.
I should be off soon. Humph.
iRuler
Premium Member
I usually have about 5-7 hours of sleep, wake up at 6:30 am sleep at about 12-1 or even 2.
I've been with this for the last year or so..
Well you could try and spend a few nights just trying to stay up untill 11.. pushing it up higher by about 15-30 minutes a night.. do anything, study, movie what ever keeps you up.
As for when I wake up, I take half an hour to get out of bed, just hard to open eyes sometimes lol, but by the time its school time i'm normal
I've been with this for the last year or so..
Well you could try and spend a few nights just trying to stay up untill 11.. pushing it up higher by about 15-30 minutes a night.. do anything, study, movie what ever keeps you up.
As for when I wake up, I take half an hour to get out of bed, just hard to open eyes sometimes lol, but by the time its school time i'm normal
lyounamu
Reborn
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david, tell me. Why are you so organised in every possible way?
You get 8 hours of sleep
You did 4-5 hours of solid study
OMG, your life is so organised that I envy you so much.
hmmm sometimes I don't sleep at all. It's fucked, and i'm certainly not recommending you try it.
hungwell1337
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your mom's moaning keeps me up at night
8 hours is generally whats recommend for our age. Really depends on you. I make sure I get this as often as I can to make sure I've got energy for the day, as I hate being tired all day. Normally try to be in bed at 11 and wake up at 730.
Hey,
by the way, I'd be encouraging you to get sleep, rather than to get less sleep.
It's really good and should help you if you are getting a decent amount of sleep.
So keep it up
iRuler
Premium Member
wow!
I agree with Namu, you have managed your time perfectly, resulting in a perfect rank.
Please share some of your secrets
thanks!
jasmineIStheSEX
New Member
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- 2009
Hi guys. I asked mom if I could stay up a little later than usual.
She agreed to having me up til 11.30. What do you guys do up at this time? :S
She agreed to having me up til 11.30. What do you guys do up at this time? :S
Gunner4lyfe
Member
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- Mar 26, 2008
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- 2009
ppl might say 4 or 8..
but seriously at an average..OUR year 12 bodies need a GOOD 6.535 hours of sleep on weekdays and a bit more on the weekend .
but seriously at an average..OUR year 12 bodies need a GOOD 6.535 hours of sleep on weekdays and a bit more on the weekend .
AvalonPrincess7
Lost in Chemistry Fog
It depends on the individual, some people don't need much sleep others do. I'm a total zombie if I don't get 9+ hours of sleep a night but seem people can function on four or less.
iRuler
Premium Member
Study, bludge, waste time on msn... get addicted to BoS... anything lol..
I have exams next week and I'm having a hard time studying...
Monday is Business Studies & Chemistry
Tuesday is English Advance (Listening task and 1000 word Essay)
Wednesday is Physics & Economics
Thursday is Maths 2unit :mad1:
The following Tuesday is Maths 3unit
Any help anyone as to help me concentrate? I just cant seem to focus on anything I do, and I dont want to fail (lower then 80%)
Please help, any advice or anything
thanks!