This is the one i used. [it was from around 5 places, and my teachers definition]
-All types of journeys expand ones understanding of themselves, of the individual and of the world.
-Our identities are constructed by and through the journeys we undertake.
-Physical journeys involve different types of obstacles and movement to new places.
-The traveller extends themselves physically, intellectually and emotionally.
-It isn’t just about the journey from A to B, but about what occurs on this journey.
-Physical journeys is about growth, change, learning, overcoming obstacles and about an individual developing and finding his place in the world.