i dont do food tech and i havent looked too much into the physics paper (im cooked), but apparently the 2021 chem paper was like the worst ever chem paper ever. 2023 chem was ok and my teacher said that its likely that this year's will be the same since there was a good distribution of performances with that paper.
Honestly, I’ve heard that physics and chemistry were pretty straightforward last year. But food tech? It’s kind of off the radar, so I can’t say much about it. Just stick with what works for you, and don’t stress too much!