i had a few too many today too
scrambled eggs with mushrooms and tomatoes with low fat shredded cheese and wholemeal toast
protein shake (PWO)
chicken strips and some potatoes
protein shake and some oats
protein shake
think i might give intermittent fasting a go
scrambled eggs with mushrooms and tomatoes with low fat shredded cheese and wholemeal toast
protein shake (PWO)
chicken strips and some potatoes
protein shake and some oats
protein shake
think i might give intermittent fasting a go