kfnmpah
Well-Known Member
1/2 c oats
protein shake
about 1/3 roast chicken
rock melon
3 whole eggs, asparagus (lol), capsicum an spinach scrambled up in a pan
steak
i'm still hungry but idk what i want fwp
protein shake
about 1/3 roast chicken
rock melon
3 whole eggs, asparagus (lol), capsicum an spinach scrambled up in a pan
steak
i'm still hungry but idk what i want fwp