Search results

Dont be follish enough to look at katas and think thats going to help you in a fight. Katas in Karate are specifically for the "internal" part of Karate, aswell as increasing muscle memory and reflexes.

Martial Arts is like tea....each has its own unique taste, and whether one tastes "better" than the other, is individual. oh btw i do Wing Chun Gung Fu :)

lol, was just kidding, but thanks anyway ;) what kind of equipment do you have? i gather from the info that you have dumbells, but do you have a bench + barbell?

i have a name you know:vcross: lol jks. what are your goals? do you workout at home or in a gym?

this is where the proper nutrition factor of bodybuilding kicks in.

working out actually helps the "healing" process, allowing more blood flow etc etc and so forth.

www.bodybuilding.com /thread. p.s. change your workout program.

This.

Your in your 20's for fucks sake, swallow some concrete and harden the fuck up....

thanks for the input. bye.

thanks for the input but you havent even finished the hsc yet.

:headbang:

Business= Macq>All

aslong as your doorframe is wide enough it won't do any damage. :)

adjustable and non-permanent chin-up bar from ebay, think around 40 bucks, if ur interested.

you should consider adding some barbell rows, thats probably the most advice i can give you.

is there a particular part of your upper body which is "lagging" or just in general ?

watch "schindlers list" and pay particular attention to how oscar schindler is portrayed.

Don't you just love Arts students? :haha:

yeah i heard about his credentials, would of changed tutes but its abit too late now i guess. anyone here do mktg101?