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I LURRRRVEEE condense milk... i used to have orgasms eating it lol... just to give you an indication of how much i love condense milk ...for my 20th birthday i recieved condense milk from 3 different people!! LOL @ half a can! mate that sounds glorious! *drooooool* .... i don't have it now...

aww i do that too! lol well on my good days.. i think aww if i eat that snickers im going to have to tell everyone about it :s i'de better have an apple/salad instead :p

hrrm just reading over this again... it doesn't sound you did that bad glitter.. u did 2 hours of a flamenco lesson, thats some good excercise u got in there :)

Hehehe glitter i had maccas as well tonight! :p... looks like Pb and iambored and sukiyaki are the only ones who sufficed this saturday :P Overall: Bloody awful lol i told u weekends im just such a wanka when it comes to diet/excercise ... late to work, literally had spoonfuls of whatever...

err see page 11 of this thiread :s oh and hopeful after u see the photos, come say hello next time in the bba207 lecture...no excuses now :P

Updated my signature lol... i should probably find it embarassing but what the hell.. nothing can be as embarassing as those photos i posted up :)

Re: The MQ weightloss/marks gain Support Thread! Hey angie, I know i agreed to this in our msn chat.... but urrh we'll see :s

Re: The MQ weightloss/marks gain Support Thread! thats great dude :d that should be the model diet for me ... great variety and all extremely healthy i hate tuna though :( can't stand it sooo dry, go the cashews!

lol yes see... like wonderfully creative things like that :\ haha

I have absolute no idea ... about media degrees except that Icf and asy do it :s and that they make you creative n professional looking sexy things like mike and icf

Re: The MQ weightloss/marks gain Support Thread! To hopeful: I'm not an expert on calories, ask scarecrow of oz or pb (who's recently just started on the calories research) about the required calorie intake for women. Redrum that seems like an awful lot of calories... how much did this...

Re: The MQ weightloss/marks gain Support Thread! yeh eye don't think she needs to lose anymore weight... but i think she's doing a a great thing however by incorporating more veggies/fruit into her diet and incorporating more excercise... everyone should really regardless of whether you want to...

Re: The MQ weightloss/marks gain Support Thread! get a shrinking machine and shrink ur sandwiches :P but yeah thats true what redrum said and ur example is spot on :) Also it is best to have some protein every 3 hours... eg nuts (yes it has high calories and fat content but its the good fat)

Re: The MQ weightloss/marks gain Support Thread! I did say... "i hate being hungry and i never let myself get hungry but lately since i'm being a lil tight ass at uni, i'll stay hungry until i get home" thats when i dont bring my lunch/s to uni

Re: The MQ weightloss/marks gain Support Thread! Well done glitter :) thats a vast improvement on the other day where the presence of vegetables/fruits was non existent! Good work! Keep it up:) Well done with the excercise too :) Now what type of bread did you use? Hey glitter and everyone...

Re: The MQ weightloss/marks gain Support Thread! Oh well I'm not going to dwell on it ... Anyway guys here's a random question for you guys. What are you guys like when you get hungry? If I'm with friends- I'm totally different...Today my mate sarah goes to me.." ur very quiet today...hun...

yeahh i agree! very noice and neat.. i could see myself studying at that desk

Re: The MQ weightloss/marks gain Support Thread! I don't know much about water retention except about the role that salt plays.. but you just reminded me maybe its the weight i should have lost during my "monthly visitor" remmeber i gained like 2kg overnight somehow. My "monthly" left me...

Re: The MQ weightloss/marks gain Support Thread! You rekon? hrrm i wish i knew more about calories ... damn my lack of knowledge on calories! grr lol Goal: Become expert on nutrition and calories!

Re: The MQ weightloss/marks gain Support Thread! actually you don't even need to tone up, most people would be happy with the ur current body but if u want to tone up, that too is also fine