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Re: The MQ weightloss/marks gain Support Thread! optifast shakes isn't exactly the best of thing for someone who's only 20kgs overweight. I know what your thinking "im friggen 20kgs overweight!" Optifast shakes are for obese people, they're for "obese management" I was on them when i saw my...

post a piccy

hey icf were you in the library downstairs (computer floor) today?

Re: The MQ weightloss/marks gain Support Thread! Today 13/5/06 Saturday Okay so today didn't go so well. Overall: Worked, went to the library, came home watched south park and continued on with an assignment, turned down going to Pj's with friends from work/didn't goto the mothers day...

Re: The MQ weightloss/marks gain Support Thread! what did you have for dinner? It seems like you like to eat chocolate at night ... seems like your body craves sugar/carbs at night. As a first step why don't you try to cut your chocolate in-take... instead of binging on half a block of...

Your such a Macq BOS'er ... lol trust us to come here and ask a question rather than going to FAQ :p lol i'm guilty of this too! Good luck with your transfer application :)

I found the first optional really easy (i got 14/15).... my friend who didn't know anything (lol no offense but she's useless in psy222 and she got 8!! lol) thats a pass! lol It wasn't like the past papers at all, it was slightly harder. Open book exams are HARDER to sit for... with the...

Re: The MQ weightloss/marks gain Support Thread! heheh yeh sorry my bad, low GI :P

Re: The MQ weightloss/marks gain Support Thread! "You begin to burn more fat than carbohydrates after 20 minutes. Because of this, shorter cardio sessions are best for maintaining your current weight, while longer sessions are best for losing weight" -meaning carbs are used as the body's...

Re: The MQ weightloss/marks gain Support Thread! Today Overall I went to uni, handed in an assignment, went to class, skipped 3 hours of psy222 lectures and met up with my group for bba207. Went home had dinner, went to the gym. Diet Breakfast: Steamed chicken and bok choy for breakfast...

Re: The MQ weightloss/marks gain Support Thread! 1) How many kilos (approx) to get down to ideal weight? To get to my ideal weight range for my height, charts say I need to lose 9kgs, however I want to lose at least another 11-13kgs. I'm being realistic about it though. I know I can't nor do...

glitter can you set up a blog spot? or pb or hopeful? i don't really know how blogspot works :s

err maybe your right lynn, i think we might need a blog spot or something to write entries in because randoms (not just macquers) are doing it, unless you don't mind others from BOS comming in?

Re: Instead of eating: Healthy approach to eating! hey glitter I don't mind sharing with the "group" that I am X kilos and want to lose y kilos" but i think i'de feel a bit :S:S if i posted it on BOS and everyone could see it, I'de tell the girls/boys in the group though PM just not on a...

i thought pass was 50-64?

Re: Instead of eating: Healthy approach to eating! Glitter start the thread! :D we can have questions like ... "kilos to lose, why you want to lose weight, reason for gaining etc" :D you can start a uni student weightloss/pass exams support group :D

Re: Instead of eating: Healthy approach to eating! a thread should do, we can tell asy to sticky it up...

Re: Instead of eating: Healthy approach to eating! hehehe i would too but i gotta go uni now! im spose to have left like 10 minutes ago! arrgh bye! ttul tonight

Re: Instead of eating: Healthy approach to eating! Count me in!!! :D we can tell each other about the diet and excercise we do!

Re: Instead of eating: Healthy approach to eating! It was pretty intense... it had to be coz your trying to get over the "plateu". You don't feel hungry during it though like most other diets which was the positive thing. There's a saying that weightloss is 80% diet and 20% excercise...