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@ Omie Jay - Yeah, I have like a half inny / half outie.... Call me a freak if you will @ Tommykins - I think I have kind of out balance body proportions, I have a very long torso and then comparatively short legs. My long torso I think make my pecs looks small, however I agree they could be...

Here's just a basic body shot with my crappy web cam, no flexing, no pump. Took a while to get up as I had to track down the driver for my webcam, which proved a lot more difficult then I thought it would be.: I wouldn't be gain enough to take a video camera to the gym with me and do...

I'll take one now with my crappy webcam..

haha

Yeah... the logistics of carrying around a 3L milk bottle around at uni aren't to great + the cocked eyebrow every person who walks past would give you. I might go for a 1 L in the morning + 1 L before bed on uni days, and on weekends / days off drink 3 L through out the day (which is what I've...

Alright, thanks for the advice. DL I'm adding weight without too much of an issue each session, squats I'm straining pretty hard to do five reps of 110kg. For body weight, I'm currently 81 - 82kg at 6.0", but was honestly expecting to be closer to 90kg by now, I think I will try and do...

I really wish I had a before and after photo I could put up (as I'd be interested personally), however all I can provide right now are the changes in my lifts. These are all my 5 rep maxes as I'm currently on Star's 5x5: Start: Bench - 75kg Squat - 65kg Rows - 57.5kg Dead lift - 80kg 3...

3 coffees, a protein shake, scrambled eggs on toast, 2 chicken-salad rolls, a bowl of pasta, chicken and sauce, 4 sausages & some salad.

Re: my rep - I got really pissed off at a couple of individuals in a thread a while back, mod stepped in and deleted the entire thread and negged me pretty hard.

Gotta luv - 'Even though there will be no formal lecture tomorrow, the slides will be posted on webct and the content will still be examinable in the final exam'

If what interests you is synthetic, organic & medicinal chemistry then you need to do B.Sci / B. Adv Sci, don't do pharmacy as you don't get in to the molecular and atomic details, it's all just drug - mechanism - disease(s) it treats. Doing a double major in pharmacology and synthetic...

But the unibar is so conveniently located right next to the gym! Actually, the pasta bake they make their is dam good, and I'm struggling to gain weight atm, so I'll eat all the carbs I care to! Usually before for me its a small meal, mainly carbs, bit of glucose and plenty of water. Then as...

Lol, don't ask me why but I jumped to the conclusion he was one of those world strongest man competitors....

If you're Asian or Indian, go to UNSW, if you're not, seriously consider going to Newcastle. - UNSW is probably the most competitive as it sucks in all the 99+ UAIers from all of Sydney's private schools - I want to get out of this country as I do not like the direction the medical system...

Yes, but it is a very difficult industry to get in to. Most big pharma companies never put out adds, they just head hunt the best in the field for the disease they are trying to target. Also most of what is done in industry is very systematic: 1 - Identify target (e.g. receptor, enzyme, ion...

Is the uni gym at Newcastle any good? There is a 20% chance I may end up their next year doing Master of Pharmacy, if I can get the finances together to live their. I'd imagine being able to train with a guy that has dedicated his life to lifting and is competing in worlds would be so...

Parking Rangers went on a spree this week, apparently it's race week, so they've just been booking every single car that parks on the road that runs the length of the race course. I dodged a bullet, when I pulled up on Monday the parking ranger was their booking cars and told me- I wouldn't...

About Tre fiddy

Form looked to good to me, gratz!

Cheers man, they are prob the one exercise where I question my form a bit though. The 4 - 5th reps aren't super controlled static lifts, I tend to break 90 degrees and pull upwards a bit quicker then I should. Back in my gymnast days I could do iron cross on the rings, which requires a hell...